CKD's natural, easy-to-learn, sequential movements increase opportunities to enhance your health.
Grandmaster Kwang Jo Choi is a former South Korean national champion in taekwondo, and is one of the twelve original masters of taekwondo of the Korea Taekwondo Association.
Our training is based on individual needs, capabilities, skill levels and age. Since our primary goals are to prevent or reduce illness and disease, and to promote optimum health and longevity by minimizing degeneration of body and mind, we also welcome those with limitations.
The style relies more on flexibility and fluidity of movement, as opposed to the more rigid lines of some other martial arts. To achieve this, it employs yoga-based stretching to develop the flexibility of practitioners.
CKD is founded in nonviolent self-defense, health, character development and humanity.
We have members in their 50's, 60's and 70's so you are never too old to start improving quality of life.
Our adult program is focused not only on learning self defense, but to help each of our members reach their goals in fitness, health and discipline. CKD movements help with improved flexibility, which will help you live a more comfortable and relaxing life. Very quickly our adult members achieve higher levels of energy through training that helps them be more productive and happier every day.
A fun, friendly and challenging environment to learn martial arts, gain confidence, improve focus, self-discipline and respect.
Children who participate in CKD classes get better grades in school. Our students learn to show respect to their parents, teachers, family and others.CKD builds a strong foundation to grow on to live a healthy and happy lifestyle.
My boys grew so much in character and in martial arts under the staff here. They have their black belts now and still want to continue for their second.
CKD helped me recover from a complete knee replacement. Grand Master P’s positive attitude helped motivate me during my recovery.
Master P. and his martial arts program has been tremendously beneficial to my husband. His balance, agility, and ability to tune out everything else during his practice has improved his overall health and well-being--which makes ME very happy!
Grandmaster P is a lifelong professional teacher and instructor and carries the highest level of integrity. I've trained with him personally for over 20 years. Any family would be blessed to have him pour into their children and themselves.
Master P is an amazing instructor. He is also very knowledgeable and sincerely cares about his students and their progression.
CKD has been a great experience for our family. Great training in martial arts, behavior, and leadership. The instructors are very professional, and it's a great place for kids to have fun while learning.